Katie Chung: Η πιο καυτή personal trainer (pics)

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#RiseNshine ☀️ Happy #friyay! Today’s reminder: don’t forget to stretch! I have a FREE stretching routine to help guide you. Click the link in my bio #noexcuses #getbettereveryday #bestself #dontforgettostretch #goodmorning #itrainwithfitplan

A post shared by Katie•Chung•Hua (@katiechunghua) on Apr 7, 2017 at 6:23am PDT

#Exerciseoftheday: squat with side kick. Grab a barbell, keep weight on your heels as you squat and kick out. Make sure to keep your core tight #motivationmonday #noexcuses #bootyexercise #squats #teambodybuildingcom

A post shared by Katie•Chung•Hua (@katiechunghua) on Mar 27, 2017 at 8:07pm PDT

Striving for progress Today’s Leg #Workout: Squats 3 x 12 Pistol Squat 3 x 12 (each leg) Close feet leg press 3 x 12 Barbell Hip Extensions 3 x 12 Lying Hamstring Curls 3 x 12 _______________________________________________________ Get more #exercises and #workouts with the link in my bio ☝ #workoutoftheday #train #fit #gym #legday #bestself #noexcuses #bootyworkout

A post shared by Katie•Chung•Hua (@katiechunghua) on Mar 25, 2017 at 1:31pm PDT

Was so nice out I took my ab routine outside ☀️ Try it for yourself • Alternating Mountain Climbers 3 x 20 • Plank 3 x 1min • Side Plank with Twist 3 x 20 each side • Double Crunch 3 x 20 • Flutter Kicks 3 x 30 seconds Get more exercises with the link in my bio _______________________________________________________ #fitfam #fitness #fitspo #training #gymtime #strong #girlswithmuscle #bemore #workout #train #motivate #noexcuses #exercise #bestself #fit #igfit #goals #challengeyourself #transform #fitness #itrainwithfitplan #killinit #abs #abworkout #sixpack

A post shared by Katie•Chung•Hua (@katiechunghua) on Mar 13, 2017 at 5:02pm PDT

✖️Booty Day = Favorite Day✖️ Check out my ig story for exercises #missionbuildbigbooty _______________________________________________________ #fightingasiangenetics #instagramstraightflexin #workout #train #exercise #gluteday #booty #noexcuses #bestself #teambodybuildingcom

A post shared by Katie•Chung•Hua (@katiechunghua) on Mar 11, 2017 at 4:45pm PST

I don’t care how old I am….I need a nap #longweek #reset

A post shared by Katie•Chung•Hua (@katiechunghua) on Mar 9, 2017 at 5:00pm PST

#YouVSYou

A post shared by Katie•Chung•Hua (@katiechunghua) on Mar 6, 2017 at 5:01pm PST

Favorite day: booty day…and Monday….#newweeknewyou Today’s #workout : Leg swings Squats Side-to-side lunges Plié squats Reverse Hyperextension Cable kickbacks Superman _______________________________________________________ Get more exercises like these with the link in my bio #teambodybuildingcom #bodybuildingcom #motivationmonday #fitfam #fitness #fitspo #training #gymtime #strong #girlswithmuscle #bemore #workout #train #motivate #noexcuses #exercise #bestself #fit #igfit #goals #challengeyourself #transform #fitness #itrainwithfitplan #killinit

A post shared by Katie•Chung•Hua (@katiechunghua) on Feb 27, 2017 at 7:46am PST

#Tipoftheday: create a vision board of goals, motivation posts, progress photos etc. Keep moving forward _______________________________________________________ #fitfam #fitness #fitspo #training #gymtime #strong #girlswithmuscle #bemore #workout #train #motivate #noexcuses #exercise #bestself #fit #igfit #goals #challengeyourself #transform #fitness #itrainwithfitplan #killinit

A post shared by Katie•Chung•Hua (@katiechunghua) on Feb 15, 2017 at 6:07pm PST

#BeStrong #bestself #motivationmonday #noexcuses : @samuellathrop : @beautybynancyj

A post shared by Katie•Chung•Hua (@katiechunghua) on Nov 28, 2016 at 5:52pm PST

When I’m trying to keep my composure #impatient

A post shared by Katie•Chung•Hua (@katiechunghua) on Nov 16, 2016 at 8:27pm PST

Laying on a bridge somewhere in #LA [because why not?] #TBT : @harrylhgfx

A post shared by Katie•Chung•Hua (@katiechunghua) on Oct 13, 2016 at 6:01pm PDT

Celebrating #NationalNudeDay with a #TBT from @bodybuildingcom #BodiesOfWork #teambodybuildingcom : @harrylhgfx @leelhgfx @allenlhgfx

A post shared by Katie•Chung•Hua (@katiechunghua) on Jul 14, 2016 at 5:01pm PDT

“Whether You Think You Can Or Think You Can’t, You’re Right.”- #HenryFord

A post shared by Katie•Chung•Hua (@katiechunghua) on Jun 27, 2016 at 9:16am PDT